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55 Miles (5 days) 8 hours 05 mins 2 quality sessions Felt like I ran fruther than this. Inspired by the 2012 marathon trials. Wondering if Abdi has what it takes –on again,off again. After goofing with the crowd near 18 miles,he barely hung on for third. Meb and Hall looked solid. . . . →Read More:Week 2,2012 Week 1 58 Miles (5 days) 8 hours 11 mins 2 quality sessions 2012 is going to be a busy year. One that I hope yields some positive outcomes after training for the first time year round. Historically,I slump off and lose fitness in the winter. This year,I’m focusing on speed in the “off . . . →Read More:Week 1,2012  Well, I will keep this brief. About a mile or so past the 2nd aid station ~ 19 miles,I rolled my ankle for the third time…this time I heard a pop and the discomfort wasn’t something I could run / hike another 78 miles on. So I ultimately ran a very expensive training run in . . . →Read More:2011 Ozark Trail 100 Run |  | ||
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